How to Spot Depression in Others & What You Can Do to Help

This past weekend my boyfriend and I successfully raised money for San Francisco’s Out of the Darkness Overnight Walk for Suicide Prevention. I am sad to say that I have friends and family that have lost loved ones to…

10 Ways to Cut Your Grocery Bill in Half

The Bureau of Labor Statistics reported that the average American spends $284 per month eating meals prepared outside the home, and $306 on groceries (if you have kids, the average family of 4 spends $940 a month on groceries).…

fathers day gift

Father’s Day Gifts Under $35

Father’s day is coming up- don’t forget the dads and grand-dads on their special day! I rounded up my favorite gifts on Amazon under $35 for every type of dad. [Click on the photo to take you to the…

declutter

Declutter Your Home 7-Day Challenge

“Does it spark joy?” There’s a real reason behind one of the most popular phrases of the year. According to health professionals, decluttering has been proved to reduce stress and anxiety. via GIPHY “If the constant stream of things…

Overthinking: How it Affects your Body & How to Stop Doing It

Since May is Mental Health Awareness month, a bunch of my upcoming posts will be dedicated to mental well-being. Today’s topic: overthinking. Holy moly.. If there was a contest for overthinking, I would be a damn leprechaun for how…

Mother’s Day Gifts under $35

Of course there’s no way of repaying our mothers for everything they’ve done for us. But we can definitely show our appreciation with gifts. Here’s a list of items I loved for Mother’s Day – all under $35. (Click…

Make Life Easier Series: My Bedroom Must-Haves

“Outer order contributes to inner calm.” -Gretchen Rubin And by calm, I mean not going crazy every time your partner asks you where the remote is, and not panicking in the morning because you can’t find your keys and…