The Difference Between a Soulmate and a Life Partner

I just finished the book “Eat Pray Love” by Elizabeth Gilbert, and whew. This book is easily one of my favorite memoirs to date (and I read a LOT of books, so this is saying a lot). Just a…

2 Things That Got Rid of My Lower Back Pain

Yo… why didn’t anyone warn us that lower back pain wasn’t just for the elderly? These days, I laugh at the fact that I thought turning 25 was prehistoric (at the time), but what’s NOT funny is the back…

The Best Tip I Learned about Dealing with Emotional Pain

As you guys know, or in case some of you are just finding out, I’m currently going through a 4-year break up. Although it was my longest (and definitely the deepest) relationship I’ve ever been in, I think everyone…

Goal Setting Worksheets

New Year, New Goals! I made (3) goal planning worksheets you can print out to not only figure out what goals you wanna accomplish in 2020, but how to break them down into smaller, actionable steps to map your…

My Top 5 Safe, Non-Toxic Bath Bombs

Sore from a workout? Bath bomb. Have a stressful day at work? Bath bomb. Having boy problems? Bath bomb… with a glass of wine. Whatever the need, bath bombs are the go-to for relaxation, stress relief, and self-care. But…

7 Productivity Hacks to Help You Conquer Your To-do List

This is easily, without a doubt, the busiest stage of my life I’ve ever been in. Here are all the things I’m balancing currently: 8am – 6pm Mon-Friday job Blogging Blogging includes being a: Graphic designer Website developer Online…