With the Coronavirus pandemic and shelter in place in full swing, working from home can be a tough one- especially when it comes to productivity. With the fridge, your bed, and…
Browsing Tag
lifetips
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With the Coronavirus pandemic, have you felt something “off” in terms of your energy or vibe? Are you not as stressed or panicked as everyone else, but you can literally feel…
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Even though I’ve probably heard the quote “You can’t pour from an empty cup” a thousand times, I find it more and more applicable to my life as I get older.…
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#DidYouKnow- Stress can literally kill your brain cells and even reduce the size of your brain? [Harvard Med School] Stress continues to be a major health issue in America, with reports…
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Just this past weekend, I successfully completed a 21-Day Plant-Based Challenge and I could not be more proud of myself! Just a little background about myself: I love love love meat.…
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I did it!!! I officially completed the 21-day plant-based challenge on Sunday. I knew I’d have a ton of questions, so I decided to write a blog post about it. In…
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Growing up, I honestly thought indoor plants were just for aesthetic purposes. I had no idea of the amazing benefits they have for your physical AND mental health. Various studies have…
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I just finished the book “Eat Pray Love” by Elizabeth Gilbert, and whew. This book is easily one of my favorite memoirs to date (and I read a LOT of books,…
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As you guys know, or in case some of you are just finding out, I’m currently going through a 4-year break up. Although it was my longest (and definitely the deepest)…
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#DidYouKnow I was in the newspaper twice this past year. One I announced, and the other I didn’t. The one I announced was in September, when I was the recipient of…