As you guys know, or in case some of you are just finding out, I’m currently going through a 4-year break up. Although it was my longest (and definitely the deepest)…
Browsing Tag
mentalhealthawarenessmonth
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This was my first speech (ever, in front of a big audience) at the “Speak Life: A Creative Space to Cultivate the Power of Your Words” a Women’s Mental Health Conference…
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For those of you who’ve been following me since March, you know that this is the first time I’m documenting an (event) experience. I decided to write a blog post about…
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Okay, so I knew the term “empathy”, but I had no idea there was such thing as an “empath” until I stumbled across the term online earlier this year. After reading…
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A few weeks ago, I posted an Insta-story of me video-chatting a woman (her face covered for anonymity), with a caption that read “Ugh, I wish I could talk to my…
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Since May is Mental Health Awareness month, a bunch of my upcoming posts will be dedicated to mental well-being. Today’s topic: overthinking. Holy moly.. If there was a contest for overthinking,…