I know some of you re-read the title of this post with the emphasis on the word “train.” Yes… you can “train” your mind to be positive folks. Now, I was…
Browsing Tag
mentalhealthawarenessmonth
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Okay, so I knew the term “empathy”, but I had no idea there was such thing as an “empath” until I stumbled across the term online earlier this year. After reading…
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A few weeks ago, I posted an Insta-story of me video-chatting a woman (her face covered for anonymity), with a caption that read “Ugh, I wish I could talk to my…
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Since May is Mental Health Awareness month, a bunch of my upcoming posts will be dedicated to mental well-being. Today’s topic: overthinking. Holy moly.. If there was a contest for overthinking,…