Happy birthday to me! Another year of life means another year of wisdom gained. Out of all the years I’ve been alive, this past year has taken the cake for not…
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Better Quality Sleep 7 secrets to sleeping soundly I used to be exhausted all the time and just thought it was old age uninvitingly knocking on my door (okay, it may…
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International Women’s Day (IWD) is celebrated on March 8th every year. Originally a holiday in Soviet Russia, it is now celebrated on a global scale. On this day we reflect on…
